Jamieson Melatonin 5 Mg + Magnesium 150 Mg 60Tab

Brand: jamieson

Price: 13.90 JOD

Availability: In stock

Description

Understanding Melatonin & Magnesium for Sleep Ever feel like your mind just won't switch off at night, or your body is still buzzing when it should be winding down? This Jamieson Melatonin 5mg with Magnesium 150mg is a thoughtful combination designed to help with just that. Melatonin is your body's natural sleep signal, and this 5mg dose is often a good starting point to gently nudge your system towards sleep, especially if your sleep schedule is a bit off or you're dealing with jet lag. What makes this particular supplement shine, though, is the addition of 150mg of Magnesium. Magnesium is a vital mineral that plays a huge role in muscle relaxation and calming the nervous system. Think of it as helping to smooth out those jitters and tension that can keep you tossing and turning. It complements the melatonin beautifully, not just helping you fall asleep, but aiming for a more restful, undisturbed night. Just take one tablet about 30-60 minutes before bed, making sure you have a full 7-8 hours available for sleep. It's a non-habit-forming way to encourage your body and mind to truly relax.

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